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types of therapy

In-person therapy

The ideal frequency to start therapy is once a week, and the sessions last approximately 50 minutes. Sessions can be in person, at carrer de Pau Alsina 64 entresuelo 3A – Barcelona, or online.

We can work with:

  • Anxiety
  • Depression
  • Difficulty in adjusting to a new reality
  • Migratory grief
  • Low self-esteem
  • Emotional dependence
  • Grief

Although different people can suffer from these same problems, the emotions and history behind them is unique to each person.