types of therapy
In-person therapy
The ideal frequency to start therapy is once a week, and the sessions last approximately 50 minutes. Sessions can be in person, at carrer de Pau Alsina 64 entresuelo 3A – Barcelona, or online.
We can work with:
- Anxiety
- Depression
- Difficulty in adjusting to a new reality
- Migratory grief
- Low self-esteem
- Emotional dependence
- Grief
Although different people can suffer from these same problems, the emotions and history behind them is unique to each person.
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